Chronic back pain is a common problem that can affect mobility, sleep, work, and daily activities…

Chronic back pain is a common problem that can affect mobility, sleep, work, and daily activities. While some mild back pain may improve naturally, persistent or recurring pain should be properly evaluated.

Common causes include poor posture, muscle strain, slipped discs, arthritis, spinal degeneration, prolonged sitting, and previous injuries. Symptoms may include lower back pain, stiffness, muscle spasms, or pain that travels down the leg.

Can Back Pain Heal Naturally?

Mild back pain caused by muscle strain or poor posture may improve with gentle exercise, proper posture, physiotherapy, maintaining a healthy weight, and adequate rest. However, conditions such as nerve compression or a herniated disc may require professional treatment.

At the Pain Management Clinic at Shree Medishine Hospital, treatment is planned according to the cause and severity of pain and may include medications, physiotherapy, rehabilitation, image-guided injections, and minimally invasive pain-management procedures.

If your back pain persists, keeps returning, or affects your daily activities, consult the Pain Management Clinic at Shree Medishine Hospital for proper evaluation and personalized care.